31 vegetarian stove-top recipes (2024)

ByBecca Heyes

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31 vegetarian stove-top recipes (1)
31 vegetarian stove-top recipes (2)

As a full-time food blogger, I spend about 50% of my days in my kitchen. Every appliance gets used multiple times a week – my oven, my hob, my slow cooker, even more obscure things like my waffle maker and spiraliser (okay, maybe I don’t use thosemultiple times a week… but pretty often).

Recently, MoneySuperMarketasked me to give up something I use regularly for an entire week as part of their One Week Energy Challenge.We often take prized possessions for granted, and sometimes ifsacrifices have to bemade, we might not be able to afford to use our favourite items any longer.

When I was trying to decide what to give up for the challenge, naturally my mind immediately went to the kitchen (big surprise there). I wanted to give up something that would be a challenge, but wouldn’t result in me just eating dry crackers all week (because that’s no fun for anyone–especially me). The answer was obvious: my oven! One whole week with no oven.

I had to rely on stove-top meals over the course of the week. Easy, yet somehow quite difficult at the same time. I actually found that my meals were a little healthier overall than usual – I could no longer relyon the ‘bung it in the oven’ kind of dinner that I sometimes resort to when I’m feeling a bit lazy (you know the kind of thing I mean – oven chips, shop-bought veggie burgers, garlic bread, that kind of stuff). Instead,there were more stove-topsoups, stews, lentildishes… all made from scratch and all full of veggies. Much healthier in all sorts of ways.

I also find that stove-top meals are often cheaper than the prepared ready-meals that you cook in the oven. Lentils, eggs, beans, pasta – all super cheap, and all cooked on the stove-top. I’ll definitely be remembering this next time I find myself a little strapped for cash– a meal can easily cost under £1 per person.The difference really adds up when you’re cooking for multiple people.

Ifyou’re also watching the pennies,MoneySuperMarket can provide the best possible break down ofenergy providers to help save you money. There’s some fab advice on there!

In the meantime, here’s a little collection of some of my favourite vegetarian stove-top recipes that you might enjoy.

Curries

31 vegetarian stove-top recipes (3)

Easy Sri Lankan curry with toasted cashews(pictured above) [vegan]
Red Thai satay tofu[vegan]
Mushroom, spinach and chickpea curry
from Fab Food 4 All [vegan]
Quinoa, cauliflower and butternut squash curryfrom Celery &Cupcakes [vegan]
Thai green curry with cashew nutsfrom Tin and Thyme [vegan]

Soups

31 vegetarian stove-top recipes (4)

Smoky coconut and butternut squash soup(pictured above) [vegan]
Creamy cauliflower cheese soup
15 minute tomato soup with basil pine nut crumb
15 minute Thai coconut broccoli soupfrom Food To Glow [vegan]
Asian kale, noodle and coconut brothfrom Foodie Quine [vegan]

Pasta

31 vegetarian stove-top recipes (5)

One pot vegetarian chilli mac(pictured above)
One pot spaghetti alla puttanesca[vegan]
Lemon and artichoke pasta(pictured top)
Pasta with basil and rhubarb sauce
from Recipes From A Pantry [vegan]
Chilli, tomato and pesto gnocchifrom Recipes and Reviews
Gooey wild mushroom and spinach one-pot pastafrom Family Friends Food

Stews and chillis

Sausage and puy lentil vegetarian cassoulet(pictured above) [vegan]
Caribbean-style sweet potato stew[vegan]
African-style peanut quinoa stewfrom Natural Kitchen Adventures [vegan]
Mexican sweet potato and puy lentil molefrom Tinned Tomatoes [vegan]
Slow cooker borlotti bean chillifrom The Veg Space [vegan]

Stir fries

31 vegetarian stove-top recipes (7)

Honey soy tofu(pictured above) [vegan]
Sweet and spicy honey sriracha stir fry
(pictured top) [vegan]
Hoi sin veggie noodles[vegan]
Rainbow stir fry with peanut saucefrom Lazy Cat Kitchen [vegan]
Vegetarian quinoa stir fryfrom Simply Quinoa [vegan]

… and everything else

31 vegetarian stove-top recipes (8)

Pizza quesadillas(pictured above)
Low-carb pizza frittata
Stove-top enchiladasfrom She Likes Food
Easy vegetable risottofrom A Dish Of Daily Life
Spinach mushroom feta frittatafrom Love Grows Wild

Looking for even more vegan recipes? Here are some more of my favourites:

31 vegetarian stove-top recipes (9)

This post is incollaboration with MoneySuperMarket, but all thoughts aremyown.

31 vegetarian stove-top recipes (10)

Becca Heyes

Vegetarian Food Blogger

Becca Heyes has been a vegetarian food blogger, recipe developer and cheese eater extraordinaire since 2011. She's been a vegetarian for significantly longer, after having stopped eating meat out of pure stubbornness at the tender age of 9. She spends her life testing recipes, sharing them with fellow veggie-lovers, and trying to think of new ways to say 'cheesy'.

Leave a Reply

  1. These recipes look delicious, I’ll try out soup recipes first. The creamy cauliflower one attracted my eyes xD

    Reply

31 vegetarian stove-top recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What are examples of plant based meals? ›

41 Easy Plant-Based Recipes You'll Make Again and Again
  • Green Bean Pasta with Cashew Pesto. ...
  • Thai Rice Salad Bowls. ...
  • Tex-Mex Pita Pizzas. ...
  • Chickpea Flour Pizza Crust (Gluten-Free), Plus Topping Ideas. ...
  • Sneaky Chickpea Burgers. ...
  • Lentil Vegetable Soup. ...
  • Kale Arrabbiata-Stuffed Spaghetti Squash. ...
  • Hearty Vegan Red Bean Chili.
Oct 31, 2022

Which is the No 1 vegetarian country in the world? ›

No other country or part of the world has anywhere close to the number of vegetarian people as India, either in percentage of the population or in total number. India is the unique outlier. Going by percentage of the population, Mexico is the second most vegetarian country, at 19%, then Brazil and Taiwan at 14%.

What can vegetarians replace meat with? ›

Vegetarian Meat Alternatives Ranked From Best to Worst
  • Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  • Tofu. ...
  • King Oyster Mushrooms. ...
  • Seitan. ...
  • Jackfruit. ...
  • Tempeh. ...
  • Cauliflower. ...
  • Beans and legumes.
Apr 21, 2022

What can I replace eating meat with? ›

The most popular meat alternatives are traditional substitutes which include foods like tofu, tempeh, seitan, lentils, beans, and chickpeas. Plant based meat emits 30%-90% less greenhouse gas than conventional meat.

Can you survive without eating meat or vegetables? ›

Even though meats provide certain nutrients that plants don't, eating meat isn't necessary for your health or survival. With appropriate planning and supplements, plant-based diets can provide the nutrients your body needs.

What are the 30 plant-based foods? ›

What could 30 plant points look like?
  • Green beans.
  • Beetroot.
  • Rocket.
  • Sweet potato.
  • Courgettes.
  • Carrots.
  • Mushrooms.
  • Red pepper.
Mar 3, 2023

What are 5 plant-based foods? ›

Leafy greens, broccoli, carrots, Brussel sprouts, cauliflower, sweet potatoes, squash, bell peppers, cucumbers…the more, the merrier! Whole grains: many whole grains are a vital source of protein and fiber.

Do vegetarians eat eggs? ›

Unless they are vegan (meaning they don't eat dairy products, eggs, or any other products which are derived from animals), some vegetarians do eat eggs and belong to a group known as lacto-ovo-vegetarians which according to the Vegetarian Society is the most common type of meatless diet.

What is a typical vegetarian menu like? ›

If you are a vegetarian family, what are some typical meals you have for dinner? Chili, black bean burgers, pasta primavera, supper salads, hummus with veggies, soups, pizza, rice with red beans, vegetable curries, vegetarian stews with seasoning from different cuisines, and lots more.

What is the healthiest vegetarian food? ›

A few healthy foods to eat on a vegetarian diet are:
  • Fruits: apples, bananas, berries, oranges, melons, pears, peaches.
  • Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots.
  • Grains: quinoa, barley, buckwheat, rice, oats.
  • Legumes: lentils, beans, peas, chickpeas.
  • Nuts: almonds, walnuts, cashews, chestnuts.
Oct 17, 2018

What do Americans eat for dinner vegetarian? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

Which is the world's best vegetarian dish award? ›

The humble misal pav served at Dadar's Aaswad restaurant has been named the world's tastiest vegetarian dish at the Foodie Hub Awards in London. Misal is a spicy curry made of moth beans or dried peas and served with boiled potatoes and garnished with raw chopped onions and farsan.

What is the most famous vegetarian dish in Italy? ›

Parmigiana di Melanzane

This could easily be Italy's most famous vegetarian dish. Layers of fried eggplant, tomato sauce, basil, grated Parmigiano and diced mozzarella.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

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